Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Hi Julie . I am sorry for your recent diagnosis 

    It is overwhelming but stay strong ,one day at a time and remember some news is good news , I have only just joined this group and already I feel more positive 

    Lisa x

  • Hello, and a very warm welcome to the forum. xx

  • Hi Lisa Louise 

    It's good to hear that you're feeling more positive after chatting in our Awake group, we sometimes go off at a tangent and chat about all kinds of things. I think it helps to take your mind off your worries for a short time.

  • Hi Julie

    I'm glad you stopped Googling, there is so much misinformation and out of date info out there. 

    I'm sorry you find yourself here and wish you well for your treatment. 

  • Hello, and a warm welcome to the forum. 
    I am so sorry about your diagnosis. Try and take one day at a time, do something nice for yourself to try and take your mind off it for a while. 
    Sending hugs. xx

  • Hi Julie, and a warm welcome from me too lovely.

    I'm so sorry to hear about your recent diagnosis, and the worry that goes with it, but try not to let your mind race and definitely don't consult Dr Google - listen to your real doctors for advice.

    When you get your treatment plan it should ease your anxiety, as you'll then be able to take back some control. In the meantime, drop in here whenever you like to chat and make new friends who are always up for giving support to all.

    Sending you hugs sweetheart xxx

  • Thank you everyone.  I'm just waiting for my CT scan. Been injected and just waiting to go in. Various family members have popped in over the last couple of days (there have been tears) but now I have a few minutes alone as hubby has been sent out. In a weird way, it's good not to try to be normal for an hour (not that they want me too, I just don't want them to feel sad). It's hard to see them upset but I guess we'll all have to get used to the cards we have been dealt. You comments and support are really appreciated.  Thank you xxxx

  • All best wishes for your scan Julie, and good luck Fingers crossed

    Take it easy and breathe - you'll be fine sweetheart xxx

  • Thinking of you Julie , good luck and stay strong x