Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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No problem Doreen 
Let us know how you get on sweetheart xxx
Good evening, cabinet.
Just catching up with a few posts. I am sorry abour your results. But I am sure the next stages of treatment will be discussed with you and hoping that appointment wont take to long.
It is a very stressful time for both of you. You have the know but now uncertainty of what the future now is. This is all very common feelings, thoughts and emotions can at times run away with us.
I hope you have joined the support forum for your type cancer. This will help to see how others have managed, coped and the possible treatments they have received.
Happy to chat and support the best I can too if needed.
Helpline number 0808 808 00 00
7 Days a week. 8am to 8pm
You're very welcome my lovely, and let's hope you can get back on track and start enjoying yourself. Spring is just around the corner 
xxx
