Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Hi there Frizzby, and a very warm welcome to our group of fellow poor sleepers! 
Well I'm stumped with any suggestions on how to get the zeds in, as it'd be a case of 'physician health thyself', but maybe a mention to your team would be worth a shot to see if they've got solutions. I really hope your treatment's going well though, and you're feeling ok, other than the sleep issues.
Sending you hugs, and hopefully you'll get some quality sleep soon xxx
No problem hon, it would have been swifter but I was out grocery shopping, then had my OH's care routine when I got home. Never a dull moment 
xxx
Good news Helen 
apart from Count Dracula wanting his cut! Hopefully everything will be done and dusted before you go off next month 
xxx
