Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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I watched Strictly when we got to sit down, then the Bake Off (I missed 10 minutes when I fell asleep 
).
Enjoy your pottering day.
H
I will do Gill-I hate asking for help and I’m so used to saying I’m fine, I can manage, that not many people know any different. My own fault.
If I keep the car keys he’ll be stuck here!
He needs it to get to work so I’ll let this go for the moment as he’ll be back on nights on Monday, but things are going to be changing, I’m going to make sure of that. He needs to focus on getting a new car and stop having everything done for him-he’s 32, not a young lad!
I’m not hungry really…just living on coffee and pills but I know that’s not good for me. However, I can’t manage to cook as I can’t stand up to do it, but I could maybe get some ready meals to put in the microwave-that will send my diabetes crazy no doubt but I’ll have to eat something at some point.
I’ll just take one thing at a time-good advice that I often give to others so I need to listen to it myself! I’m just so anxious and sad right now.
Sarah xx
Thank you Linda-I’ll get a lift over at dinner time so can finally see things for myself.
Sarah xx
