Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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It has, I'm raring to go now 
H
I just checked here and it’s 11 degrees but feels like 4! I’ve got my hoodie and gloves on and a blanket over my legs on the sofa!
Sarah xx
I’ll be getting a hot water bottle bottle once my foot care lady has been and gone, and more coffee now!
Sarah xx
