Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Good morning Jonsnow and a very warm welcome to our little group
You're not THE Jon Snow are you? Just joking but waking at that time every morning takes some time to get rid of the habit. Here's the nosey stuff - were you a shift worker or did you have another job? My OH had to take ill health retirement in June as there was no way he could return to his job. Like yourself, his surgery and side effects put paid to that, but he's happy and content with his decision now.
You drop in anytime, night or day, as we're all happy to chat. Sending you all the best and hugs xxx
Hi.
Thankyou for youre reply.
No not the real Jon snow,just a massive Game if thrones fan
No not a shift worker. I'm a cleaner and do 4 hrs in the morning until 9:30 so I have the rest of the day to myself and spend time with my kids. I'm actually a mum of two older teens.
I'm really hoping to go back to work soon but waiting on Radiotherapy as my stage 4 rea cured melenoma tumour is growing.
I just feel so frustrated and everyday is the same.
I get so lonely sometimes
I'd like to stick to a hobby but have the attention span of a NAT atm.
All the best to you and your OH.
It's been so lovely to chat
Morning again my lovely.
Hey, one of my jobs in the past was cleaning and I loved it! I was actually the supervisor, so besides my stint I was responsible for the wellbeing of the team, their wages and maintaining the machinery. All that for an extra quid a week! But the folk I worked with were the best and we'd have a right laugh.
Aw sorry to hear about your health issues, but hopefully your hospital is on with it and doing everything to get you well again. You sound a bit bored, and the days can be long if your usual routine has lapsed, so I'm sure the good folk here will come up with something to help occupy you. Here's an idea - if you've got a library nearby, they've usually got lots of local things on offer, so maybe have a look? Unless your teens are unusually quiet, they'll probably keep you on your toes! I know mine did but they're in their forties now, so those days are long gone!
I've never watched G of T so didn't realise the Jon Snow connection. Silly me. Right my lovely, I need to get cracking but I'll be back later and others will probably pop in too, as we don't want anyone to be lonely. See you later and take care xxx
Hi lass, and another warm welcome from me, sadly you'll find your experiences familiar to many of us, but there is a way through my friend, and I hope your upcoming radiotherapy will do its thing and you start to move on, returning to work, occupying your mind, and lifting that dark cloud that comes with cancer, I was sorry to hear immunotherapy was so tough, will you be able to try an alternative which is manageable, I hope so, and it's lovely to hear you've 2 kids, teenagers as well, wonderful, best wishes to you and your family xx
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