Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Hi again Eddie!

    Crikey about the stents but if they've helped then that's all to the good.  And yeah, motivational folk also make you try harder.  Jenny's great - upbeat, supportive caring - we came away today feeling good so she certainly earned her crust.

    Guess what?  We love all dogs but our top two faves are Labs (any colour) and Jack Russells!  My fella had a family Jack when he was younger - she was called Shandy and a real whipper snapper but fiercely loyal to her family.  I've seen photos of her, she was mainly white with a couple of tan patches. Gorgeous!  

    Well, you certainly had a good pairing today, Poppy and the coast (both unbeatable) so you must have had the best time and I'm very glad you did.

    Thanks for passing my virtual cuddles to Poppy and take good care.

    Gill xx 

  • Hi Gill,  having the stents wasn't so bad, they were all done with nerve blocks, at Jimmy's, and I  tried to get on the active together programme, even going to Harrogate for an interview, to  be told they weren't looking for anyone at that time, this was over 2 years ago, still no word lol. I did find out the reason why later, and fully understand their reasons.

    Never had a Lab, but their so adorable, but it's always been Jack Russell's for me, so intelligent, for a terrier, but utterly bonkers 

  • I love her spotty tummy!

  • Sorry Gill, I posted before I'd finished, Jack Russell's are indeed loyal and unbelievably brave, but resilient and probably the healthiest breed around, Cleethorpes was lovely today, and only 50 mins away, about the same distance to the sea when the tides out, lol.

    Eddie xx 

  • Hi again Julie and good to hear from you.

    Blimey, that was a swift turnaround regarding time - at least you haven't had the awful angst a lengthy wait causes.

    Yeah, a ten hour operation is a biggie but steady yourself and try not to panic - if your mind gets crowded with thoughts about it, take some deep breaths and focus on something else.  Here's an idea, you said hubby was being supportive?  Put him to the test and tell him you want a treat after your op.  Think about something (within reason, of course!) that you really fancy having.  That'll give you something to look forward to.

    My fella had an eleven hour op but once under, which was fast, he knew nothing about it till he came round in recovery.  And Josh, his ICU nurse, was an absolute smasher and looked after him wonderfully well.  For a young lad he certainly knew his stuff and we both thought he was great!  You've already mentioned the hospital team is brilliant, so all's looking good.

    If you enjoy reading, take a good book, or magazines, to read during your stay.  Or just make friends with fellow patients as, in my experience, they'll definitely be up for a chat and you may meet some right characters, too.

    It'll all come together and I'll be thinking of you on Monday.  You'll be fine.

    Gill xx 

  • I've told my mark I want a gazebo up in back garden I've got to stay in hospital for at least 14 days so he's got time lol I've got puzzle books and crime books I love reading true crimes xx

  • Oh lordy, she looks just like Shandy!  What a super little girl. Awww.  One of my friends over in the H&N forum regularly sends us pictures of the beautiful girl, Saffy, whom he's blessed to look after for her owners.  His wife and himself are totally in love with her and it's obvious she feels like same way about them.  You often find those that love animals are lovely people also.

    Hey, my bloke had his six weeks RT at Jimmy's and they were a great bunch of people, too.  It was his CNS who referred him to Active Together and before we knew it, he was booked up for a three month course.  We couldn't go last week as taxis weren't operating due to Eid and busses aren't an option just yet.  It's mainly down to the ongoing mucous eruptions; he has a neck stoma and I don't fancy mopping up if the bus is packed - taxis are easier to cope in but expensive.  It's another phase of the journey - no doubt you'll know all about that.

    Do you live in West Yorkshire Eddie?  My fella and me have lived here all our lives - the roots are very deep.

    Gill xx 

  • A gazebo?!!  You don't do things by half, do you?  Blimey, I thought you'd be asking him for a new outfit or something along those lines.  Joy

    Well, he'd better get cracking so you can sit out in it for the summer.  Deffo something to look forward to.

    True crime - now you're talking my kind of language.  I've got loads on that genre and my daughters have bought me many books over the years, knowing I like to get stuck into them.

    Did you know that Dani has created a book thread over in the Head and Neck forum?  It's specifically aimed at those who love reading so they can post about which books they're currently reading or those they've enjoyed, taking a break away from the more usual content of threads.  It's a bit like here and open to everyone.  (I'll take my advertising fees later Dani.)

    Righto, Julie - I've got a few things to get ready for tomorrow, so I'll be back later, more than likely.

    Gill xx 

  • Hi Puddock, sometimes the dark patches on her belly fade, and the fur falls out,

    Eddie xx

  •  I find I'm drawn to people with pets too, and often find if I meet them without their furry friend, I  struggle to recognise themGrinning,  though there are some who love their dogs too much, carrying them everywhere, feeding a poor diet, and not letting their dogs integrate properly.

    Wow Gill, 6 weeks of RT, is lot, 2 more than me, mine was Done at Sheffield, and the therapeutic radiographers are indeed the nicest people you could wish to meet in hospital.

    Sorry to hear about the mucus eruptions, has your team offered some good advice, not my area, ny friend, but fortunately I am still driving for now, and having been in healthcare for a long time, I'm pretty sure I know where my journey will take me.

    I was born in Oban, almost 60 years ago, moving to Bentley, south Yorkshire, aged 5, and now live in  Bessaccar about 6 miles further south.

    Eddie xx