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“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
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Morning Helen 
Great advice for Dogdays to call the secretary, horrible not knowing what's going on.
Good luck with the flu jabs; I had one aged 17 and my arm resembled Popeye's a few hours after it, throbbed like hell for days so never again.
Once you've got over the excitement treat yourselves to breakfast out perhaps. Have a good one xxx
Good luck with the flu jabs; I had one aged 17 and my arm resembled Popeye's a few hours after it, throbbed like hell for days so never again.
I have one every year due to the diabetes and never had a problem. Probably shouldn't have said that 
H
Saw this little fella on a walk by the canal in Mirfield wearing his best autumn coat.
Flu jabs done 
it was like a social meeting as I used to work there and met some friends too.
There's a couple of Chr1$tm@$ film premieres on Channel 5 this afternoon 
I think I'll settle down for a movie fest
H
