Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Sorted Eddie. Now get back to your holiday and that's an order! 
xxx
Hi Chloe
You can mention things in the forum, and linking to recognised UK charities is fine, but links to social media sites are not allowed as they are unmoderated. I don’t have TikTok myself, but the cancer care package sounds really good and useful so hopefully others who would like one will be able to find it.
Sarah xx
Hi Chloe
This is a registered UK charity so I’ll pop the link on for anyone who’d like to check it out.
Sarah xx
Hello all from a little town called Rodemack in Eastern France, near the German border. The weather has been glorious today and we've explored the town and the Citadel.
Unfortunately I had some stomach issues yesterday but a bucket full of loperamide helped .
I have been sleeping well, as usual in the motorhome.
With regard to instruments I did learn to play a ukulele in primary school 
.
H
