Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Morning Kez 
Thanks hon, I'll ring the hospital around 8.30am and hope someone's there 
The gusty winds have blown away here now pet, so hoping you've got the same as a poor fella in Scotland met a tragic end because of them 
Just drinking #coffee 2 and then I'll get on, volcano under wraps. You have a lovely day sweetheart xxx 
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Well, best of luck with the phone call.
Yeah, it’s been really wild up here, and we have another weather warning coming in at 3am tomorrow for the whole day.
I wish it would do one, and I am being polite. 
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Yeah, that poor man. It’s so sad.
You have a lovely day too. xx ️
Morning Dingly Dell 
We weren't very night owlish last night and all cleared off to bed before you arrived. Late apologies hon.
Been having a think about the desert island packing 
A chef with an unlimited supply of delicious fare. Stevie Wonder and piano for entertainment. A mobile with an everlasting battery. And OH, of course, but back to how he was. We can but dream my lovely.
Yup, me too about the clocks as I spent yesterday wittering on about what the real time would be and do that twice, every year as it's a given and probably very irritating for my unfortunate audience! 
Good luck with the doughnut hunt and let us know if you snare your prey, Dingg. An alternative could be to buy your doughnuts of choice and a can of synthetic cream. Solutions part 1. 
You have the best day you can sweetheart, and sending love, hugs and prayers for your friends xxx
ICS is the Irish Cancer Society.
Support on here has been a huge help for me. (Except when I am logged out and have problems getting back in. Maybe I 'talk' too much. ️ )
There's nothing like this over here as far as I know. I mentioned it at my last chemo cycle but no interest. Tomorrow, the ICS helpline reopens (bank holiday today) so I will make sure they know about it. After all, we are given Macmillan handouts here.
Afternoon Amanda ️
That one worked but I had to log in via Google to see it. Lawks! 
Today's been ok so far lovey, and folk have answered my calls and promised to deliver my wants. We shall see but I'm a champion pesterer and don't mind making a nuisance of myself. 
Let's see if this one hits the board.
Have a great afternoon hon, and get ready for the next storm xxx
