Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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It so much shows your strength that you are able to reach out for help. I'm sorry you were distressed but it has happened to us all, that feeling of fear, anxiety and panic. We have a cat who owns u and deigns to give us some of his time, but he doesn't s a little ball of fun. Always feel you can come on here and let go of your feelings and worries. These gorgeous people have got me through soe difficult times and made me laugh out loud. Loads of love Uki 
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Hello folks!
Can I say there must be something in the tap water. There is a positive storm of 
being heaped upon folks from every direction making it hard to give out ease when we are so full of spikes our selves.
Part of the is this site's functionality!! The tech bod has not reached out to me as arranged. I expected an email so I will chase this up!
Cheers
have you got a 
? Ok have some 
and 
and chocolate 
and 
and some of these 
You also get the current 
for not attacking the team at the appointment yesterday ... please convene a meeting with our SWOT team if in retrospect you feel direct action might still being relevant.
Btw ... you are so far in credit with the giving here that apologies for a couple of hours off are entirely unwarranted.
Cheers
so ... Are you able to say what prompted last night's feelings of despair?
I know you feel lack of responses keenly. I know at times we cling on to sanity by fingernails that are too short for the job.
I also know that in clearer phases you know everyone here offering support have their own needs and issues which sometimes mean they aren't around when we could really do with them.
I also know that you knowing this doesn't help you at pulling your hair out and sobbing into your pillow time 
So I am topping up your store cupboard supply of these and these and I have boiled the kettle for when you are ready for a
Cheers
Thanks Gill He certainly does. I don't know what I would have done without him during Covid as I couldn't see my parents as they live in Waterford. I'm doing ok. I got my appointment letter today for what I hope are my results. The appointment is on Wednesday next at 2 pm. xxx
Thanks Ukiboy.
Thanks Lin.
