Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Good morning! I didn't get back to sleep again and got up at 6.30 as I have to take a pill 1 hour before breakfast. Heating on for 2 hours as it is literally freezing outside and I wanted a shower. The dog in the pic is Danny, 24 Best in Show awards in the relatively new neuter classes at the top Irish dog shows. He also won a hero dog award and we appeared on live prime time TV 3 years ago. (The Late Late Show, RTE, search dalmatian Danny Late Late Show for details. Danny died of bone cancer 9 months later.
Gill, that's a beautiful picture and it's great to know we've got a TV star on board! Honoured, Ma'am.
Oh, but Danny 
He was a fine and gorgeous boy and so very sorry to hear what claimed him. OH fell in love with him, as did I, as we both adore Dalmatians.
Once I've got OH done and dusted I'll look for the show featuring yourself and Danny. You look so smart and classy hon, something I've never achieved and I'm not kidding!
Many thanks for the lovely pics and you relax when you can, maybe get the odd snooze in 
xxx
Hello 
you warmed up and unstiffened a bit yet? Thanks for today's lesson, I now know what positive and negative pressure rooms are and what they are designed to do.
Cheers
Helloooo sheeesh! I might eventually get more than two minutes here. I am now in pub ostensibly watching match.
I couldn't see the tv dog post at first but it has now popped up. Is there anything hasn't tried and excelled at?
How is your day going?
Cheers
