Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Evening Helen and Shimmers Relaxed️

    We were watching that earlier, and now OH's gone up I might put it back on Thumbsup more wailing Notes Musical note

  • Former Member
    Former Member in reply to ShimmeringUnicorn

    HI, I had a possible hacking issue with Google PWM a while ago, so disconnected it. I had a look at the Samsung version, but you need your pw to access it!

    I've been working today and it's the last day of steroids and the first day of my lifetime doses of thyroid tablets. So my brain is frazzled and I feel quite ill tonight.

  • Evening Gill Relaxed️ 

    Thyroid - hypo or hyper? xxx

  • Former Member
    Former Member in reply to Gill H

    No idea. Permanent damage done by immunotherapy. Also, oral thrush has returned so it's soft food for the next week or two.

  • Oh dear, hon. Not great but fingers crossed the soft food will help clear it up soon.

    Lots of phone problems here so if a post doesn't make it through then that's the culprit xxx

  • Former Member
    Former Member in reply to Gill H

    I had some medication back in May when it first appeared, and it didn't come back until last month. I forgot to mention it at my last cycle a few days ago, but I have apple cider vinegar which is the only option OTC.

  • Cripes! OH never got OT but I was advised he lay off sugary stuff if he did. Dunno if that's the case with yourself Pray

    Yesterday I passed him his board and asked him to listen to something on YouTube. No clues as to what it was or why, but I played that Sun Always Settles tripe.

    His reaction was puzzlement followed by a crinkled up face and he wrote:

    2/10.    Crap!

    You've got another convert Joy

  • Former Member
    Former Member in reply to Gill H

    Hurray! I'm glad I am not alone. Apparently they have released a new single. Either that or I am adding nightmares to my sleep issues.

    I am off sugar as much as possible, using raw honey for sweetening as much as possible.

  • Good lass Thumbsup

    Talk of food has made me realise I didn't have any supper as I was in a shocking mood earlier, so I'm off to make a snack now.

    Be back in a bit if phone/site doesn't start playing silly beggars Pray xxx

  • Awe you seem under siege health-wise. I was just looking up otc in your area and unfortunately Daktarin isn't currently available. 

    You can't access your GP's out of hours service? Internet mentions web clinics to get a script sent to pharmacy? I am sure you are aware of your options.

    OT is one of those that gets you when you are already running on empty so it makes you feel even more pants. 

    Ooh honey is fab as it fights on lots of fronts.

    I was got in hospital. I was told major surgery creates an open goal immune wise. There was me roaming the hospital among sick folk and the germy general public Joy

    I had to keep pointing out to staff that the one squirt of throat spray given was best as the LAST thing in my gob after I had swallowed other stuff as surely it would be just swished away otherwise!

    Cheers