Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Aw hon 
you're not alone as both OH and me cried when he rang the bell. I still do whenever I look at the short video I took and it was 18 months ago!
Relax over the weekend and hopefully your cold will improve. Keep warm hon and sending hugs and love back from OH and me xxx
I am keeping well, thanks for asking.
I have had a lovely day out with my niece, and her little one. Really enjoyed it.
Yeah, do a bit at a time, then have a rest. You will get through it in the end.
You always make me laugh. 
xx
Evening Ixa, and a warm welcome to the group
Good advice from Sbird about colds going round and I hope your recovery is going well.
Sending you hugs xxx
