Awake and up all night

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Are you having trouble sleeping?

Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7. 

“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group

This discussion thread is for members who:

  • Have trouble sleeping and looking for somewhere to talk
  • Would like some company and support each other during the night
  • Share some things you do that helps you get to sleep

Be a part of the supportive Community in this discussion thread.

  • Fabulous. Do you know what's going on with your innards and what might be triggering it?

    Cheers

  • Evening Shimmer Wave Sparkles

    If yours is high ours must be the lowest. All I've done today, apart from the usual stuff, was to take a delivery from CareCo for some new bed stuff for OH.

    Is the breast screening for tomorrow hon? Good luck for it if yes and hope you get somewhere soon with the dentist. You seem to have better results sorting the Scooter boys out Thinking xxx

  • No, screening is the 22 nd.

    Yeah been looking for a mattress topper for Scoots. He has the adjustable air pump mattress on rise n recline bed but is lying on a duvet!!!  Most companies only recommend a very thin topper so it doesn't impede the bending mechanics.

    Although he has several pillows he could choose from, he is using a naff square effort with a few scant lumps of stuffing which I would have thought affected comfort and sleep more than a posh mattress! Ha! The hamster Hamster actually put mistress Joy

    Cheers

  • Mistress Hamster like it. Earlier it changed apartment to appointment for me so I had to quickly edit in case others thought I was a loon.

    I was thinking about one of those pump things but couldn't fathom how it would lift the mattress sufficiently, plus it's a very old one so I plumped for a 4" memory foam topper and it's really comfy. This is all OH's bed stuff and today I got a new backrest and pillow as he's been sliding flat on his back recently with the old one. Not great for lymph drainage or mucous. Bejabers, the things to keep on top of.

    I've binned all the scant lump pillows here but must admit they're comfier than new ones. I'm siding with Scoots on that one xxx

  • Good evening everyone, im very pleased to say that the scan i had showed no cancer. We both had a good cry this morning when the oncologist told us that. 

    Hope youve all had a lovely day. I havent stopped smiling all day. 

    Ive been catching up on the posts, some seem to vanish and then reappear. 

    Xxx

  • It's an after effect of pelvic radiotherapy playing havoc with the bowels, it just flares up now and again. Sometimes it's diarrhoea and other times it's feeling sick too. Given the alternative I suppose it's a small price to pay. 

    My GP recently prescribed 4 weeks worth of mebeverine which did help so I'll have to go back and see if it's something I can take permanently. 

    H 

  • That's brilliant news. I hope you're celebrating Champagne 

    H 

  • Evening Amanda. Great news I bet you are releived. Sending hugs and love.xxx

  • Amanda that's the best news we could possibly have, so brilliant and I'm not surprised you've cried. Tears of relief and happiness Hugging Blush

    What's the betting you'll have a fabulous sleep tonight? Aw hon, I'm so happy for you both so enjoy the rest of your evening and celebrate with a warming cuppa. Thanks for telling us and making our evening too.

    Massive cwtches and lots of love sweetheart xxx HuggingHuggingTwo heartsTwo hearts

  • Evening Gill. Sorry just seen your post. I think I might buy a lottery ticket this weekend. Could be my lucky day. Hope you and OH are keeping well sweetie. Enjoy your evening.xxx