Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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I couldn’t sleep all night and have just found this thread at 8am! Am sure I’ll be back! Thank you for the idea , Catherine 
Rain this morning. Looks like it's set in for a bit. Looks miserable but we need the rain 
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Have a lovely holiday xxx
Morning Helen 
Good log-sleeping work - think I'll need some tips!
Ooh, enjoy breakfast and your day off from appointments, and make the most of those 4 sleeps as they'll whip round.
The thought of genuine fresh French sticks, 
butter, cheese, ham is just yum 
so taste some for us lumbered with inferior produce. 
Just dull here but still bone dry - think the Yorkshire forecast is having us all on!
Have a smashing day hon xxx
Good morning LadyCath and another warm welcome.
It seems like you've got some sleep to catch up with, but drop in anytime as there's always plenty to talk about to while away the hours.
Sending you hugs xxx 
This was me walking the dog on my last visit north of the border.
Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm
