Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Morning Linda 
Still no rain here but it's muggy to the max! I'm just home from shopping and feel like I've been dipped in oil - horrible. Things got worse as the taxi was one of those big bus things and as I couldn't hoist myself up sufficiently, trapped my foot in the door. It's red and throbbing now.
Well those are my tales of woe done with, so praying for some rain at least, also to clear the air.
Hope you have a wet and mug-free day, my lovely xxx
Thanks Linda 
️
It's elevated now hon, and I've got a bag of frozen oven crispy fried chips in the freezer - they'll do nicely 
Hugs straight back to you xxx
Thanks Julie 
The frozen chips are working their magic already hon.
Hope the humidity isn't making you feel whacked out sweetheart 
xxx
I'm just about moving now!!
I swear, slowly losing your hair is exhausting!! I know how Samson felt now!! 
xxx
Aw sweetheart. At least you can joke about it 
This could make you feel a little better - my sparse mop resembles a poorly fed nest of rats and I'm not even on any meds!
Yours will grow back hon, but it's likely wig city on my horizon 
xxx
