Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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Onion gravy made with beef or bone stock for me Gilly
, XX
Yes, we have a form of central heating that works on gas or electric, it gets nice & cosy. Hopefully we won't need heating 
H
Hi Gilly, sorry to hear about your pants, it never happens to an old pair does it, hopefully the permanent marker pen does its magic. I had to settle for tomato soup and red berry crumble with ice cream, as I have a slightly sore throat which is masking my dysphagia, it didn't spoil a lovely evening.
love Eddie and Sheila xx
