Are you having trouble sleeping?
Sleep problems may be caused by how you’re feeling emotionally, or as part of the side effects for cancer treatment. If you find it hard to have a good sleep, you’re not alone. The Online Community is here to support you 24/7.
“Getting a cancer diagnosis is extremely stressful, and that brings a whole load of emotions, and lack of sleep certainly does not help. I think many of us have periods of insomnia. I experienced a long period of not sleeping. I could go off to sleep quite quickly, but after an hour I would find myself wide awake again, and would spend the rest of the night getting frustrated because I couldn't sleep."
Community member, ‘Pancreatic cancer’ group
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I’m not surprised your mental health has taken a hit Jane. It’s a lot to cope with, but I really hope you’ll get a sale soon and be able to find somewhere else. You’ve had an exhausting few years nursing your mum and being ill yourself-you deserve to have good things happen for you now so that you can be settled in a new place that will suit you better.
Sarah xx
Hi Gilly, is it warm enough for you , I got a surprise last minute invitation from the hospice, to help finish a little exhibition they've been working on
, which was lovely to do, even though the reason was sad. I'm off to a village near Otley called Hawksworth to look at some arts and crafts materials somebody's selling
How are you and your LOH doing my friend, maybe a restful day due to the heat, or keeping up with the exercises
, take care, both of you
love Eddie and Sheila xx
Hi Gilly, I posted to myself when it was meant for you my friend, posted to you, when it was meant for the new gentleman, and his post has now disappeared
, I'm more confused than ever
, xx
