First full day without catheter. I have to remind myself not to do too much or walk too fast. The nurse said it easy to remember when the catheter is there to remind one but easily forgotten once it is out. She's right. I found myself pounding up the road to the shop and had to force myself to go slow. I've always been a fast walker so it is hard but I'm also a good nagger so I will try to remember to nag myself. My urine…