Feeling guilty when you rest - relaxation, hobbies and self-care during cancer fatigue
Living with a cancer diagnosis can be exhausting. Managing the side effects of cancer treatment. Looking after your emotional wellbeing. Plus the demands of daily life are still there, needing your attention. It’s no wonder that even dealing with simple tasks can start to feel like an incredible strain. Extreme fatigue and persistent tiredness can really impact your quality of life. Just as severe fatigue is a common symptom of cancer, it can also be a common side-effect of cancer treatment. Life with cancer-related fatigue can feel like you're running a race with no clear finish line. Thoughts of needing to pace yourself are common. Can I spare the energy to do that task today? Will those feelings of fatigue set in the next day? It can be difficult to know when you should take a break…