When the weather takes a turn for the better, some folks like to go outdoors for a stroll, some like to sit under a tree’s welcoming shade, and some may just enjoy a nice lemonade in the back garden. Whatever your vice may be, we take a look at how some of the Community members in the Breast Cancer forum use their love of nature to help try and put the mind at ease.
It can be a difficult trying to go about daily life after receiving a diagnosis. Finding something, like a hobby or activity, can be vital when it comes to clearing your mind and put you at ease when it comes to coping with your diagnosis. In this blog, we will take a focus on how some members of the Community use nature to try and help them find peace.
Please note that some of the links may include wonderful pictures captured by our own Community members for you to enjoy.
Listing some of the benefits being in the sun and good company, can do wonders for your mood:
Not only may it improve your mood, but you may also form some new relationships along the way:
Seeing other members being active may inspire others to do the same:
Capturing nature whilst on a walk may be an uplifting experience:
As well as when your favourite flower begins to bloom, and you want to spread the joy:
Taking a simple snap of the woods, a lake or flowers may have a positive effect on other members and encourage them to post their own:
These are just a small handful of the examples available on the Community. They provide but a peek into how these members keep their mind, body and soul occupied. Whether steadily marching to get 10k steps in or even taking the time to sit and capture nature in all it’s amazing glory. If you haven’t already tried these methods, would you be willing to?
Please feel free to take a look at some of the resources and Community forums that are available when it comes to nature, walking and mindfulness:
