Crafting, mindfulness and coping with cancer: Helen’s story
Helen was diagnosed with secondary breast cancer in March 2021. Like many people who receive a cancer diagnosis, Helen felt a mixture of emotions including worry, panic and stress. She had lots of questions about cancer and what might happen in the future. To help herself cope with how she was feeling, Helen turned to crafting. A lifelong knitter and crocheter, Helen talks in her video about how crafting helps to distract and calm her mind. She talks about how crafting and creativity have been incredibly important throughout her experience with cancer. Crafting has also helped Helen to create her legacy for her family and loved ones. Here on the Online Community, lots of members talk about how art, crafting, creative writing and hobbies can help with how you’re feeling. Members in our Express…