Writing for healing
Have you thought about diarising your personal experiences? Lots of people find it helpful to diarise their own experiences, either by setting up a personal blog on the Online Community or by using a pen and paper. In this blog we will help you set up your own blog and share information about the benefits of diarising your experiences. How can writing help? Writing can be a powerful tool. It can help you express yourself in a healthy way and make sense of how you are feeling. People use writing for emotional healing as lots of deep emotions can be felt when being affected by cancer. Journalling and writing down your thoughts is a personal coping mechanism that can be used in daily life to support your mental health. “Have you tried journalling? I find writing it all out is…