Awake and up all night? Get emotional support around the clock!
Trouble sleeping? Receiving news of a cancer diagnosis can often trigger a time of great uncertainty. Whether the diagnosis is for yourself or a loved one, it is often accompanied by feelings of dread, sadness, and anxiety. Those negative emotions can significantly impact your ability to concentrate during the day and relax at night. Similarly, cancer treatments and the side-effects of various drugs can have an impact on finding restful sleep. During the day, there are usually plenty of commitments to take up your time, and plenty of people around who might need your attention. Be it in your own home, at a place of work, or perhaps at a medical appointment – there are no shortage of distractions. But what happens toward the end of the day? Maybe your friends have gone home. Family members…