Cancer support, emotional support, and existing mental health needs - World Mental Health Day 2024
It’s ok to not be ok Thursday 10 October is World Mental Health Day 2024 , and we’d like to take this opportunity to remind you of the various mental health support options you can access if you or a loved one is impacted by a cancer diagnosis. It’s not uncommon to need some form of mental health support when a cancer diagnosis impacts the life of yourself or a loved one. Much like how the body’s muscles risk becoming strained under sustained exertion, experiencing a mental health difficulty is a very natural reaction to being under significant or sustained emotional stress. There is nothing at all to be ashamed of if you’re struggling. It’s common, it’s understandable, and it means that you are very much not alone! Accessing professional mental health support There are various ways…