October seems to have flown by in a flurry of multi-coloured leaves and soggy misty mornings. Here’s our ‘Wellbeing Wednesday’ summary to ease us into the beginning of November. So put your feet up and have a scroll through some wonderful wellbeing tips from the Community.
"...if the event is in our control we can do it, and if it’s not in our control we can decide how we respond to it.’…