Today Debbie shares her recipe for a delicious roasted tomato and basil risotto, which sounds wonderfully warming on a cold October day!
All of Debbie’s recipes are of course designed with Ostomates in mind, and in case you’d missed any of her recipes to date, you can find them all in our Ileostomy, colostomy and stoma support group here.
Enjoy…
Roasted Tomato and Basil Risotto - Serves 4, easily halve…
It’s time for another instalment of ‘Dining with an Ostomate’. In today’s post, Debbie talks to us about summer salads, and shares her deliciously fresh and nutritious ‘Pesto lemon chicken salad’.
All of Debbie’s recipes are of course designed with Ostomates in mind, and in case you’d missed any of her recipes to date, you can find them all in our Ileostomy, colostomy and…
We’re well and truly into Summer now, and Debbie – our ‘Chef to the Ostomates’, is back to talk to us about her favourite fresh, seasonal vegetables, and also to share with us a rather delicious ‘Courgette and mozzarella bake'.
All of Debbie’s recipes are of course designed with Ostomates in mind, and in case you’d missed any of her recipes to date, you can find them all in our …
Who doesn’t love food? It’s a huge part of our lives – both in maintaining a healthy lifestyle, but also a social sense – catching up with family and friends, celebratory occasions etc. If you’re healthy, eating the right number of calories and nutrients might not be a problem. However, if you’re receiving treatment for cancer this can be a difficult thing to do – treatment might result in you feeling unwell and unable…
It’s time for another Dining with an Ostomate post. This week Debbie shares with us a TASTY AND SUPER SIMPLE ‘Carrot and ginger soup’ recipe. Here’s Debbie to tell us more about the benefits of carrots and ginger…
The benefits of carrot and ginger…
As an Ostomate, I am always looking for tasty recipes to add variety to my diet. With summer around the corner, although we’ll soon…
It’s time for another Dining with an Ostomate post – this week Debbie shares with us a DELICIOUS AND SIMPLE ‘Chicken and squash gratin’ recipe. It features the immune boosting, vitamin and fibre-packed butternut squash; and chicken breasts for an added protein punch.
Enjoy…
Chicken and squash gratin
Serves 4, easily halved, and freezes well.
Ingredients
1 tbsp vegetable oil.
1 onion, finely…
