still struggling

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im at my volunteer but not feeling myself i took 1 of my new tablet for sleep i slept a bit better bur wakeup at 7.30.this morning and couldn't get back to sleep 

  • Hello Doreen

    Sleep and me aren’t best friends, even when I’m not worrying about anything. I started using sleep patches the other day, not sure if they are helping or not at the moment as I also woke very early this morning and couldn’t get back to sleep.  When you are tired everything does seem a little harder. Hope you get a better nights sleep tonight

  • wow sorry too here that i slept a bit better last night but woke up at 7.30 am and couldn't get back to sleep hope you got some sleep soon