done anyone else feel feed up

Hi Doreen

What is making you feel fed up? Is there anything in particular that is worrying you?

How are you getting on with the counselling now?

Jane

i don't know why my coulling as finished 

Did you try the HOPE course?

not uet my redning not very good 

When I did it there were a fair amount of video clips to watch which might help- so for part of it- it is just watching and listening

Hi Doreen, there are adult literacy classes that can help with reading skills. No matter what your age, something like this might help you and be enjoyable. My husband has dyslexia and did this late in life. He can now read very well. I hope you are feeling better. Eveyone gets down at times. Sending good wishes...