Having had the difficult news Friday that, not only do I need adjuvant radiotherapy, but that there may a genetic factor (with consequences for my children and grandchildren), I was reasonably okay over the weekend, but this morning I woke with a slight headache and an overwhelming and tearful feeling of “I don’t think I can do this”. I knew what I needed to do was let things settle and sort all my thoughts and situations into neat piles again, and work out what to address and what to leave for now, but it felt like every pile had been kicked over and in a mess on the floor. If anxiety was water, mine was rising so quickly I knew the level would soon be over my mouth and nose.
So I phoned my CNS team’s number. The first time it rang and rang and went to voicemail, so I got washed and dressed and then called again, This time someone picked up and it was Mel, who I’d met in person the day I got my hysteroscopy results, and she helped me work out how to tell my adult children, especially my daughter, about my diagnosis. Mel told me she had been in the MDT meeting when my results were among the 50 presented, so she knew. I broke down as I talked to her, and she was wonderful. She listened, she empathised, she understood, she didn’t fob me off with off pat answers, patronise me or dismiss my concerns. I didn’t feel wrong or silly. She gave me almost an hour of her time, and I’m so grateful. We even laughed at times.
By the time the conversation came to a natural close, my situation had not of course changed, but my anxiety levels were lower and I was beginning to feel like I could start to get my ducks in a row, my thoughts into piles, and move on. I went for a walk in the forest with my dog and that helped too, I’m still a little fragile but that’s okay.
I’m posting this in case anyone else out there is feeling similarly, and I wanted to encourage you to reach out and tell your CNS team, or talk to a Macmillan counsellor on the helpline (08088080000) - because it may just make all the difference. Take care.
It's OK to have a wobble day. We all will have one but equally as important to get back on the saddle. YOU CAN DO THIS.....you just need to read these inspirational stories from other ladies having gone through the worst times in their lives and have come through the other end . I remember when the consultant uttered the words 'serous' and I just knew it was one if the cancers I didn't want....I wanted it so much to be Adenocarcinoma as I had convinced myself thats what I'd got. I also didn't want to put my family through any more trauma as we lost a son with brain tumour late 2019. So for them I am going to keep my wobble days to a minimum and maybe like yourself talk to CNS or Macmillan to get it off my chest. Remember you are not alone....we walk right beside you.
Take care from someone who cares xx
Thanks so much Mad. The chat with Mel did help and I then decided to venture out and attempt a small Tesco shop! I’m now busy researching radiotherapy and brachytherapy so that I’m prepared. Hopefully I’ll get my consultation appointment through soon to see the radiologist.
Hi Marmite fan,
I just wanted to say that if there is a genetic factor here you have done the best possible thing for your family by bringing this to light. If there is a genetic factor your family will be watched and monitored. Forewarned is forearmed!!
My family had a similar experience. At 22 years old my younger daughter had a DVT. She was tested for a gene that predisposes you to thrombosis. It is fairly common, and was told her sister needed to be tested, which she did. They both need blood thinning injections when flying and pregnant. It means that I or husband, or both are carriers, but we have never been tested. We have always told the medical profession, and when I had my operation I had injections for 6 weeks instead of 4 as a precaution. I really think its better to know these things, then you can possibly avoid consequences. All the best. xxxx
Oh MarmiteFan59 I'm sending you a big hug 'cos you need it. Thank goodness for our CNS's they're wonderful human beings, take the time to listen, reassure and nothing seems to be too much trouble for them. In the past I've had hour long calls with them and they don't hurry you. It was my CNS called to tell me my cancer had come back the day I'd taken hubby into hospital for his hip replacement. I had no family near and she was going to get in her car & drive over to be with me until I persuaded her I was ok. She's an absolute gem.
You will get over this hurdle and work out which way to go. I too tell my dog all my problems and he looks me in the eye (he's a Scottish deerhound) and reassures me.
Big hugs your way, Barb xx
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Thanks Barb. Unfortunately I woke with a headache today and was very wobbly again. My anxiety was high again too. Managed to get a handle on it finally late morning. I saw a meme on Facebook that said when we think we’re worrying about the future, we’re actually not but worrying about not being able to control it, I’m trying to think about that and work on that in myself.
Hi MarmiteFan59. Remember that we who have to have adjuvant therapy have had our cancer removed - it's out. Adjuvant therapy is to lessen the chances of it coming back. I think we often lose sight of this. I'm finding that going to an oncology hospital every day makes me feel like I have cancer. My radiologist says I must remember that I don't have it now, and I will be offered some sort of holistic therapy after treatment to reinforce that. Finding out about the genetic marker can only be a positive thing for your family because they will be more aware to look out for any signs and will be monitored.
My daughter, aged 40, has had breakthrough bleeding between periods. She has had investigations and there is nothing to be worried about at the moment. She is at increased risk of endometrial cancer because of polycystic ovary syndrome and because she's had fertility treatment. Although remarkably (because there is so much cancer in my family of different types) mine didn't have a genetic marker, it has made her decide to accept the mirena coil that she refused at first, which can help to prevent oestrogen related cancer. My diagnosis makes it more important for her. So something good has come out of my situation. I hope it does for you, too.
Thanks Lesley Ann. I didn’t post about it but I had a wobble yesterday as well and my anxiety was so high that at times I couldn’t put things into words - just garbled sounds came out. But I was able to have a short nap late morning, with my dog curled up at my feet, and when I woke, the anxiety had started to go down and I improved through the day. I had a much better day today. I just hope I get my consultation appointment through soon as I can then ask a few questions - feel in limbo at the moment. I really appreciate your support thank you and am pleased for you that the end of your radiotherapy is in sight.
Bless you - feel free to ask me anything at any time. I don't come on here every day, but I'll be around. One other tip - in my hospital they ask you to get changed and sit in the waiting room for a short while in your hospital gown. You get a second one to put on the right way round like a dressing gown. You keep your clothes on above the waist. I didn't like that idea so they let me go straight into the treatment room and change there, then hop up onto the bed straight away. Much more dignified. It's the little things that make a difference to how we cope with it. So never be afraid to say - I don't like the thought of that - is there any other way we can do it?
When I had RT at UCLH we weren't given gowns but just went straight into the treatment room, took off the minimum amount of clothing and got on the bed so at the time I was surprised to read that any hospitals did it differently. I am even more surprised now when there is so much pressure on resources. I echo the advice to drink plenty of water all the time. The radiologists can see if you are not drinking enough!. I was pretty active all through the process as I travelled by public transport, walked to and from the stations at both ends of the journey and found other things to do after each treatment. I'm sure this helped.
Each day the staff would ask me how i was. At first I gave the usual polite response of "Fine" then I realized that this was one time when a proper answer was expected! They really did want to know if you had any problems so that they could offer advice and help.
XXXX
Anne
(Class of 2015!)
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