Just had my 4th pre op check up everything all good physically not so much mentally. My nurse has refferd me to a place called sunflowers in Liverpool were u go for a chat do some yoga and hopefully this will help me fingers crossed 
Love natalie xxxx
Hi Xxnataliexx, great news about the physical side of things, I haven’t heard of sunflowers but i hope this can help you mentally and yoga is really good i find for helping you to calm the mind. I have recently got back into yoga and i love it. Fingers crossed for you, sending you some gentle bear hugs 
_GBear Xxxx
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Great news Xxnataliexx! Onwards and upwards.
Hugs, Barb xx
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