I thought that it would good for us to have a regular place to share the positive things, however small, in our lives. Whenever you all share positive tales, I know that I for one feel better, so I thought it might benefit others too. So, if you need a little reminder that joy can be found even on the darkest days, this is the place.
The rule is simply to list three good things that you have experienced, or will experience, today. The idea is to focus on the present rather than worrying about the future or dwelling on negative thoughts. If you are struggling through something hard remembering what you have that is good can really support you. Everyone is different, and there is no wrong answer, and nothing too insignificant to mention. Everything positive counts!
Started my next artwork, well actually I managed to end up with two, so clearly I need to choice, but I have just drawn them so I can paint when ever. The pastels class today was rather fun if rather messy. But my best bit of joy was watching the firecrest at the window again, the back this. Clearly it can either find food or can see its reflection, I am not sure which.
I'm on an up week and so my three (very) good things are:
Wishing good things for you all too.
Love
Clare x
Omg Clare, this is fantastic news, so pleased for you and your whole family, it just shows you must , never ever give up, I’m over the moon for you hun I really am xxx
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