Good morning all....I used to go for walks at 6am when the sun is ncredibly bright,mainly infra red and natural light and next to no uv....do I need protection..I always wear my sunglasses as ive sight issues and a baseball cap with a hooded top over it but no sunscreen,,any advice greatly appreciated and respected.
Hi
I too go for morning walks and do a lot of hiking. In the summer I go earlier to avoid the sun.
I always wear sunscree. Sunglasses and hat and generally cover up. It's best to be protected
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