RT hitting lips

Thanks Panch thats  a good idea with the  pasta , regarding  covent garden soups any particular ones to swerve or favs  , I have tried cream of tomato heinz which is ok Thanks Regards Min

I make my porridge (well, Ready Brek at the mo) with half milk and half Fortisip. It adds a few calories and some flavour - not that I can really taste it! 

Hi in recovery cheese on toast dipped into soup was snd still us a good lunchtime food for me. Now I can do hone made bread but for a good 12 month it was crappy  thin white lashings of butter grated the cheese as well to start with. Impressed if you can do tomato soup took me a long time to tolerate tomatoes. Now I make bsweeeg red pepper and roasted tomato soup at least twice a week xx experiment as long as you’ve something on standby to supplement your calorie intake 

Hazel x

Hi All Something to look at is the happy Pear on utube and they do a carbonara or white sause made with 100g of cashew nuts and milk and nutritional yeast , just liquidised and its ready  to go on paste , I might try it tomorrow as sick of drinking liquid lol Regards To All Min

The ingenuity of folk never ceases to amaze me. Well done Min. Perhaps you should start a new thread in the updates section. IN TREATMENT FOOD TIPS........ add your own. We could keep it running forever, a bit like the AWAKE thread 

Thats a good idea Dani . I went vegan about a year and a half ago and then had a heart attack and stent fitted but all good. So they run an on line vegan course which I started and really loved as they  do some amazing food and have literally saved me a fortune on curries etc, They also do a happy heart course which I was doing until the cancer got in the way lol . I never thought I would be cooking let alone eating food like this. Well worth a look as they go back to basic cooking and skills even I can copy. A serious eye opener All the Best Regards Min

Brill idea. Especially as we know vegetarian or vegan is easier than meat in early days. 
Let’s get new thread started. 
Hazel x

Ground almonds in porridge or yoghurt helps beef up protein content too. I like the idea if cashews tho