Hello everyone, after a weight check at the GP surgery, I discovered that I’d gained over 8kg! I knew I had put on weight, but not by that much! I immediately cut out all cakes, biscuits, chocolate, snacks, and reduced my portion size, but increased veggies. I lost about 4lbs initially ( possibly body water) but since then it’s been extremely slow. However, I appear to have stopped gaining weight, and I do feel a lot better in myself, possibly because for me, sugar is not a good thing. Does any one have any tips or positive experiences on losing weight whilst on hormone therapy, apart from the usual ‘ move more, eat less, eat better’ advice? Also, has anyone, after they finished their course of Anastrazole / letrozole found that they could lose weight quicker? Many thanks!
