How to prepare for chemo or radiotherapy

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Dear All, I am just recovering from a mastectomy that was done on Friday. I have been told my results will be back in three weeks’ time, so I will know than if I need chemo or radiotherapy. I would rather be prepared before hand for this, is there anything I should be doing in the mean time to prepare physically for either of these treatments. Thank you so much for any feedback, sending lots of love and healing hugs xxx

  • Hi  

    I didn't do anything different to normal in the lead up to chemotherapy. I normally go for an hours walk most days, so continued with this before and during chemo, and I try and eat a balanced diet.

    If you do have chemo you'll be told what foods to avoid as well as given advice about not having take aways, etc. During chemo I basically behaved in the same way as I did during Covid, wearing a mask if out in public, avoiding crowded places, etc.

    Ahead of radiotherapy you'll probably be advised to moisturise on a daily basis but again, I just continued as normal re exercise and eating.

    Wishing you all the best

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  • Hi  I was asked to attend a talk at one of the Maggie’s centres before starting chemotherapy. People unable to attend watched a video on their first day of chemotherapy explaining everything. The nurses also spent a while going through everything the first day I had chemo. For radiotherapy I saw a doctor from the radiotherapy team prior to treatment who explained everything. I then also had a planning meeting where I got my tattoos before treatment. 

    Every step of my journey has been explained to me really well by members of the various teams involved in my treatment. Good luck xx

  • Thank you so much for your reply that is very reassuring to know. I will see if we have a Maggie's centre near by as I have heard wonderful things about them. xxx

  • Hi, my oncologist told me that people who walk each day tend to cope well with chemo, so that's something to consider.

    i blogged throughout my treatment and this one might help, it's things I wish I'd known before chemo.   Best wishes 

    Chemo blog link

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