living after breast cancer

Hi Pedestal well done on getting through all your treatment and coming out the other end of it.  I think a lot of people think life will go back to normal once the treatment stops and like you they feel they should be grateful but it often doesn't work like that.  You've been through a huge trauma both physically and emotionally and it can take time to recover from it.  Most people end up changed by the experience and find a new normal.  Lots of people found this article written by a psycologist very helpful CLICK HERE .  Hope it helps you too.

Be patient and kind to yourself, you've been through a lot.

Hi I’m sorry you’re finding things so difficult but you’re not alone. I don’t think anyone really understands how earth shattering it is to be told you have cancer, then deal with a barrage of treatment and then you come out the other side not knowing what way is up and everyone around you is just happy it’s all over!

If only it was, you’ve still got side effects to deal with, post op pain/discomfort, the change in your appearance and coming to terms with that to name but a few. Really this is the hardest bit. I’m 3 years post treatment and at times I still find things difficult but I’d say it’s only in the last 6 months things have felt a little better. 

id definitely suggest you contact you BCN and ask about some counselling, it’s been a god send for me and as everyone will tell you, be really kind to yourself. Sending you a huge hug 

just found courage to read it and it is me. everything!!! work have been amazing to me but i get upset talking about everything so i think im going to show my boss this tomorrow  maybe help him understand more. i am definitely that person who says forget it and move on to myself as if it is that easy but i need to give myself a break. thank you so much