Magnesium

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Hi I'm looking into magnesium supplements as I am struggling to sleep. There is so much information out there and I'm confused with which type, which dose I can take . I'm on Letrazole and Ibradonic acid and sertraline. If anyone has any guidance with this I would love to know please.

  • I think I’d ask your BCN or the team as I’d hesitate on using any supplements unless discussed and approved first. 

    Hope you get help as sleeping really can be difficult.

    hugs xxx

    Moomy