Weight Loss

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Hi everyone 

I have just had one round of chemo and my weight has dropped off a lot although I am eating. It is hard not to overthink everything atm and I am worried about this. Is this normal? I know we are all different! Thanks and best wishes T x

  • I lost weight on EC chemo and then put a lot of water weight on when I switched to docetaxel. I felt nauseous most of the time on EC so struggled to eat, although I did force myself to have 3 meals a day. Still struggled to eat on docetaxel but it made me very water-puffy everywhere!

    If you are losing a lot of weight with no corresponding drop n food intake, then there is no hard in calling the cancer line and checking that's normal, or your BC nurse

  • It can happen but it is something that needs to be discussed with your chemo team. I was told that if I lost 10% of my body weight, I'd need to have my dose adjusted. They might also see if you need to speak to the dietitian. 

  • I'm sorry to hear about your tough time with chemo. Weight changes during treatment can be unsettling, but it's not uncommon. Chemo can mess with your appetite and how your body processes food, so even if you're eating, your body might not be holding onto those calories like it normally would. Plus, the stress and worry can make it hard to focus on anything else. It's great that you're reaching out for support, though. Have you talked to your healthcare team about your concerns? They might have some tips or reassurance to offer.

  • Hi there,

    What you're experiencing after chemotherapy is unfortunately quite common. Weight loss after one round of chemo can be due to several factors, including nausea, loss of appetite, and general weakness. It's completely normal to feel anxious during this period, especially when your body is going through changes.

    Here are a few tips that might help:

    1. Consult a Nutritionist: A specialist can help create a meal plan to ensure your body gets all the necessary nutrients.

    2. Small, Frequent Meals: Try eating smaller portions more frequently. This can make it easier to manage food intake if your appetite is reduced.

    3. Nutrient-Dense Foods: Include foods rich in protein and calories, such as nuts, avocados, eggs, yogurt, and cheese.

    4. Hydration: Drink plenty of water to stay hydrated. This can also help with nausea.

    5. Light Physical Activity: Gentle exercises, like walking, can stimulate appetite and improve overall well-being.

    Remember, everyone’s body reacts differently to treatment. It’s important to stay in touch with your doctor and report any changes you notice.

    And always use only reputable pharmacies for your medications to achieve the best results and avoid potential counterfeit products. For example, I use only one trusted pharmacy, with a wide range of high-quality medicines and fast delivery, recommend.

    Take care!