Has anyone done the HOPE course, if so did you find it useful?
I have just been prescribed sleeping tablets to try to get a sleep routine back as I feel absolutely wrecked and so low. I wondered if the course might help me to find some mojo
Hi robbann I’ve not heard of the HOPE course but I’m intrigued. What does the course entail?
Hi, I saw someone else mention it. Search and you might find their comment. I think this is the link
Hi Robbann,
My name is Dylan and I work in the Online Community team here at Macmillan. Im sorry to read that you have been feeling wrecked and low. I haven't attended the HOPE course but we did publish a blog last year which shares the experience of an Online Community member who attended the course. If you'd like to read the blog you can click here.
If you ever need someone to talk to, our support line is available 7 days a week, 8am-8pm on freephone 0808 808 00 00, email or live webchat. Whether you need a listening ear or have questions, our support team is here to assist you.
Thanks robbann had a Quick Look and not sure group things are my thing but can imagine it will help some people. I’ve been having one to one counselling with a MacMillan counsellor, as I too have really been struggling. It definitely helps to talk so hope either helps you and you start feeling better.
Hi I've done the course.i found it helpful talking to other people who had been through different journeys. The facilitators if that's correct word we're very good and it was a small group of 7 .I especially enjoyed the sessions on mindfulness and imagery .
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