Wiggy wobbles

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Hello all, 

I have just had my second round of chemo and lost all my hair, which I am ok with. I have a lovely wig but, having worn it twice, I feel anxious that it will move and look a bit ridiculous. I have heard of the bamboo caps for going under the wig, and wondered whether any body had tried it and whether you would recommend it.

I also would be grateful for any recommendations for wig shampoo and hair sprays that won’t damage the wig.

Any thoughts would be greatly appreciated 

Thanks