Menopause

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Hi all, I have recently started Tamoxifen and regular Prostap injections for oestrogen positive breast cancer, so have started to have menopause symptoms. I'm having regular hot flushes and am in a constant hot-cold cycle. I can manage during the day but it's really disrupting my sleep and I was wondering if anyone has any recommendations for non-hormonal menopause remedies? What worked for you?

Thanks!

  • Ask about Clonidine. Ive just started it but noticing improvement. 

  • I have bought some sage tablets from Amazon after doing some reading, they have dampened my flushes but I do need to let you know I only had a couple a day that would last a minute or two. 

    I checked with my oncologist before starting, she also said I was OK to take starflower oil.

    I hope you find something to help