After treatment....trying to feel fit and healthy again.

See if there’s any local groups in your area connected with cancer..they usually have contacts, in Hampshire we certainly do..best wishes x

I've heard about this website and I seem to remember they did a discount on premium membership if you're having treatment for cancer:-

https://herspirit.co.uk/

Might be worth a look?

I felt exact same way. I have always gone to gym and although not super fit I use it for my mental and physical health. I had 6 chemo, surgery, radiotherapy & year maintenance. I went back to my gym last year during my maintenance. I always do classes as you all help each other on and everyone is at different level of fitness and no one judges you. I always told the instructor in private at start what my situation was & that I would leave class if felt unwell. Luckily this never happened. I took things at my own pace & missed a night if felt too tired. Be sensible & listen to your body. I was always encouraged to exercise by my cancer nurse who said it helps reduce any side effects.  I know my gym offers 14 day membership so you could try out & im sure others would. Hope this helps in some way, 

You could try online classes with Penny Brohn? Or get a personal trainer with cancer experience perhaps. Does your local BCN have any advice - sometimes they know about all sorts of things, even exercise classes.