Tamoxifen

FormerMember
FormerMember
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Hi everyone, just wondered if any one else has struggled to sleep since starting to take Tamoxifen tablets. I just don't sleep at night any more, unless I take sleeping tablets. I lay there night after night wide awake. In the end I get up and do the housework. was ironging at 4.30am the other day! Thanks

  • Hi Ali789, i also have problems sleeping on tamoxifen,  sometimes im up all night and sometimes get intermittent sleep. I have found using lavender pillow mist is good (body shop) and there is a balm called badgers sleep balm which is very relaxing. I also try and walk a couple of times a day to tire me out but doesnt really work. I hope you can find a pattern that suits you. Best of luck. 

    Lils. Xx

    Lils x
  • FormerMember
    FormerMember

    Read 'The Sleep Book' by Guy Meadows. It was life changing for me as had tried everything I could. I now just don't care if i have a bad night! Read it cover to cover as the end stuff is the best.