Awakeness

FormerMember
FormerMember
  • 3 replies
  • 274 subscribers
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I’ve spent the last 76 hours awake, I’m loosing the will to live like I’m so tired but get into bed and wide awake with my head in overdrive 

  • FormerMember
    FormerMember

    Google

    Thiramular breath. Dru yoga. No doubt on YouTube.

    It is a calming and controlling breathing technique. Allowing you to relax.

    Please try it.

  • FormerMember
    FormerMember in reply to FormerMember

    I do meditate and up-to-date it’s worked just the past few days it seems to have stopped working but I’ll give Thiramular breath a go Thankyou x

  • I remember you head an ultrasound a couple of months ago.  Have you started treatment now?

    “Remember to look up at the stars and not down at your feet.  Stephen Hawking,