Hi
Just thought I'd post this, it may help someone. I finished treatment on 6th November so im about 2.5 weeks post now. I was dreading using the dilators because of what I'd read but I finally went for it yesterday and so far so good don't know what I was worried about. More importantly for me back in the gym today (my happy place ), I've obviously lost some strength and fitness but it felt good. Xx
