Stepping up or not. Backbone

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I am needing to let rip, I have run out of steam today, so  I am better that this nearly all of the time, and don't feel or think this when I am feeling more able to allow a bit of space for how other people need to do things. But right now I am steaming........So here is a tirade of meanness. 

I have been back in and deleted the tirade of meanness - I am better than I was, and meanness subsided.