Feel like changing my look/clothes to feel better - anyone else?

I have osteoporosis possibly 10 years having had this many years I had walking issues stairs so hard but weirdly since the tumour was removed I don’t have this although joint pains nothing like when I had the tumour and being told this has been there 15-20 years answers many questions of poor posture mobility too 

I used to teach yoga t’ai chi and Pilates when I was younger so have been flexible and even though skinny in some way fit just slackened off over the last 10 years of me doing very little 

I am looking to get back into this but working with some cancer groups to help others like or similar to me and my situation to maybe help me too I am thinking this may be another thing I could consider doing I am still needing to heal first 

my mind’s in overdrive body lagging behind at the moment 

I am very much into vitamins and stopped coffee but have Spacegoods mushroom coffee and I really think this has helped me (worth a look!) 

I do some small amounts of t’ai chi and that’s helping me mentally and lessening some of the body stresses and pains I think sticking at this will eventually make me more comfortable and stronger

i suppose the recovery has to happen first but I thought I would be at a better place by now but I am not and I’m getting to understand this and my healing process 

thank you for sharing I feel I’m doing ok do again thank you for that too 

I suppose we have to accept us and us and enjoy things as little as they are and I’m am learning. That too