Feeling numb

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My mum was diagnosed with a rare and aggressive cancer in February. Despite attempting a round of chemo and immunotherapy, she is now in the final stages of life with only a few weeks, at the very most, to live.

I’m finding it very hard to get in touch with my emotions. People around me are crying and are visibly sad but I feel mainly numb. Obviously I am devastated that I’m about to lose my mum but I can’t help but be in practical mode. I feel the need to support others rather than look after myself.

People are telling that there is no right way to feel but I’m worried I’m missing something. When she dies, am I going to feel that I didn’t do or feel enough while she was here? 

Has anyone else felt this way? 

  • Hi Loulou

    I am really sorry to hear that your Mum is now in the final stages of life. I understand that this must feel a very upsetting time for you all and that your feelings may be all over the place. I hope that Mum's nurses and doctors are supporting her and providing all the care that you all need at the moment. 

    There is no right or wrong way to feel at times like these and I remember when this happened in my own family, we all felt a range of emotions and these could fluctuate often. Sometimes sad, sometimes angry and often numb. I felt the numbness is sometimes a way of dealing with something that is so painful. I felt like it for a while after the funeral as well. It was sort of a time where I was processing it all. 

    When you are also supporting others it can feel sometimes that you are doing the practical things and maybe in a way, they focus you on something to do and that, in time helps you cope better. 

    There is some useful information here. 

    Supporting someone with cancer | Macmillan Cancer Support

    I also found Home - Cruse Bereavement Support  really helpful. 

    There is something caused anticipatory grief and this sort of explains why our emotions can be all over the place. It is not something I had heard of before experiencing it. 

    Anticipatory grief | Grieving Before Someone Dies

    Getting support for yourself is important and I do recommend that you give the Support Line a call when you have a quiet moment. This would be a chance to talk things through with someone who is not connected to your family but who will understand. Sometimes I found it hard to talk to those closest because I did not want to cause upset. 

    I hope this helps a bit and please remember that we are here when you need us. I hope that Mum is made comfortable and that you have a chance to spend as much time with her as possible. 

    Take Care

    Jane

           

    Macmillan Support Line - 0808 808 00 00, 7 days a week between 8am-8pm

  • Hi Lou,

    I’m sorry to hear about your mum’s journey.

    My dad is also terminal and has been given around 12 months.

    I just wanted to reply to say, while I’m earlier along in the journey, this post resonates with me and is - I believe - entirely normal

    Everyone around me has been crying, but I have been very emotionally stunted: I didn’t even let out a tear for some time and began to worry he might think I don’t care

    It made me feel abnormal and broken to be so cold. But logically I also know I’m just putting that pain somewhere. I’ve always been the kind of person to push things down or to try to control situations

    I’m sure you’ll deal in your own way but if there’s one thing I’ve heard it’s that grief is something you can’t really control no matter how you try and it will rear its ugly head another way

    I’m personally trying to feel at times but it’s very hard to do - something seemed to break in me yesterday and it feels like the floodgates have opened for the past 24 hours but now I feel like I’m getting all stern again; it’s like a yo yo

    All of that is to say, whatever you’re feeling sounds entirely normal; some people cry, some don’t. It is all normal. Your mother will know how much you love her - the only thing is to ensure you’re getting the help you need as you go through your own journey. Storing it in can only lead to issues down the road!

    So sorry to hear about your experience

    Rxx

  • Hi my husband was diagnosed with pancreatic cancer in December and sadly has recently had a stroke he is now in hospital and we have been told by the palliative team he is in last few weeks of life. Not sure how you should feel some days guilty for not been there with him every hour. Other days relief I'm not doing the caring then quilt for that

     Honestly such a roller coaster. Such tough times you take care